What I’ve Been Up To

I started my website and blog in 2015 and since then have had a lot of changes leading to today.

One year ago I started a teacher training with CorePower Yoga, which I finished and also did their Extensions Program. In Fall of 2015 I danced 2 little shows with David Reuilles company, Apex Dance.

Images : Left Power Yoga Teacher Training 12/2015 Right Extenstions Grant location 2/2016

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In Winter of 2016 I auditioned for Briah Danse with Jayne Persch and danced with them through April of 2016. Then I choreographed the musical Wizard of Oz for the Three Leaches Theatre Company.

Images : Left Briah Danse Cynthia with Vincent Right Cynthia in Portraits

_dsc7792 _dsc2427 Photographer : Francisco Estavez

I found out I was pregnant June of 2016 and had a miscarriage August 2016. I hit the ground pretty hard with this news and only recently in September 2016 was I able to get back up, slowly albeit. I am currently teaching ballet and yoga at Belliston Academy, Yoga at One Yoga and working for CorePower Yoga in their corporate headquarters. Eric and I are trying to get pregnant again, but will keep any news of any future pregnancies  private until we are ready to share.

_mg_3496 _mg_3591 Photographer : Christina Gressianu

Through all of these events I also did Marie Forleo’s B-School for a second time, Brene Browns Rising Strong class, 2 Yoga festivals and taught yoga and dance at a Leadership Retreat in Sedona.

This letter is just to get my followers up to date. I plan to be more regular on posting articles of interest to the people who choose to stay connected to me. If you already aren’t signed up for my newsletter, and you wish to hear from me, please sign up. I would love to be connected.



Connection Through Yoga

Modern day Yoga is the practice of techniques to bring a person to balance, equanimity and wholeness through integrating mind, body and breath. From this practice there can be other benefits as well, such as weight loss, increased strength and flexibility, better focus, more awareness, better digestion, better sleep, improved mood and even enlightened experiences


I am dancing with a contemporary ballet company called BRIAH Danse. This company is in the front range of Colorado and is directed by Jayne Persch. Please consider contributing to our fundraiser and/or coming to our upcoming performances April 22nd and 24th. BRIAH INVITE

Get Out of Yourself and Listen

Every human being is born into a unique body and mind and has a unique soul. Every human being is also placed in a unique family, with unique challenges and opportunities, or lack there of. Each Human has unique experiences and learns a variety of things in ones life. Much of our ideas about reality